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Health

Your health is more than just a series of numbers. You deserve time to make the best choices for your age, emotional wellbeing, and overall health. Explore new approaches and viewpoints for your fitness and diet with a variety of information related to health and nutrition in these LifeGroups. It takes time to see changes, and these LifeGroup Facilitators are here to encourage you along the way. Invest in yourself and your future, today!

Women’s Prayer Walk

Join a small group of women who are walking and praying for their children and the younger generations. If you want to combine exercise and spiritual enrichment of praying with other ladies, this group is for you. Come casual, come sweaty – no judgment here!

 

Sandy Payne

Facilitator

Dates August 27 – November 19
Thursdays | 7:00 p.m.

 

Location Westmore Ministry Center
Paul Conn Patio
Childcare Not Available

 

Required Materials None

 

Women's Walking Group Signup

Women’s Fitness

We’ve crafted an inviting and fun fitness LifeGroup just for you, ladies! Mary Beth Backer is a Westmore member and an avid gym fan. She has previously led and instructed groups in local fitness centers and is qualified to lead groups in a healthy and safe conditioning workout. A modified version of exercises for beginners will be included in every session.

Mary Beth Baker

Facilitator

Dates September 6 – October 11
Tuesdays | 6:15 – 7:15 p.m.

 
Location Anytime Fitness
20 NW 25th Street
Cleveland, TN 37311
Childcare

Not Available

 

Required Materials *No gym memberships or fees are required. We are thankful for Anytime Fitness providing a free space to Westmore LifeGroups!

Women's Fitness Signup

Thank you for checking out Westmore’s LifeGroups. We believe God’s design for community means no one should do life alone. LifeGroups allow individuals to gather together around what motivates them and what they enjoy. We know you’ll find a community that matters to you, here.

 

You’ve already taken the first step by browsing through the ever-growing list of LifeGroups. Next, sign-up for a group! You can reserve your spot and notify the LifeGroup Leader that you’ll be attending. This also allows our leaders to contact you in the event of scheduling changes or to remind you of weekly meetings. Finally, show up. The most important part of our LifeGroups are the people involved, and you play a critical role in that! We want you here.

 

It’s as simple as that. Visit. Sign-up. Show up. Start living beyond Sundays and find your passion in God’s plan through LifeGroups.